Gayle Lanphier has been a nutrition consultant since 1996. She has devoted her professional career assisting the elderly and educating younger generations about nutrition and strategies for leading a healthy lifestyle. She believes that knowledge is the keystone to change and all foods can fit into an active lifestyle.

          Gayle received her Bachelor of Science in Dietetics from Messiah College and is a Registered Dietitian, Licensed in the state of Pennsylvania. She currently holds a Certificate of Training in Adult Weight Management, is a Board Certified Specialist in Sports Dietetics (CSSD), and a co-owner of Nuts About Granola. Her experience includes menu planning, counseling, clinical assessment, and program development for athletes. Gayle's areas of expertise include long-term care nutrition management, weight management, and sports nutrition. She takes care and pride in developing individualized plans with practical tip to achieve each clients' goals.